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The Selfority Journal

Science, stories, and straight talk on women’s health.

Two Hormonal Revolutions Under One Roof mental health parenting perimenopause women's health Mar 11, 2026
The Day My Children Were Born—and Died—and How I Still Move Through December Dec 11, 2025
Pregnancy Complications & Hidden Heart Risks: My Story and What Women Need to Know Dec 04, 2025
The FDA Removed the Black Box Warning on Hormone Therapy — What Women Deserve to Know black box warning menopause fda hormone therapy update menopause hormone therapy menopause research gaps risk and benefits of ht Nov 21, 2025
Stop Disappearing: Why Midlife Is the Time to Take Up Space authenticity empowerment identity self-worth women in midlife Nov 18, 2025
Menopause: The Silent Career Disruptor menopause awareness menopause career menopause leadership menopause reform menopause workplace women in midlife Nov 14, 2025
When No One Says the Word: Menopause and the Unraveling of Women's Careers. menopause awareness menopause career menopause leadership menopause workplace women's health Nov 11, 2025
The Sentence I Heard in Nearly Every Pelvic Exam — and What It Revealed About Women’s Shame body image body shame empowerment self-worth women's health Nov 07, 2025
Let Your Inner Child Out: What My Daughter Reminded Me About Womanhood and Authority authenticity empowerment identity motherhood women in leadership Oct 31, 2025
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Author

Dr. Sarah Berg

Founder of Selfority

Dr. Sarah Berg is an OB-GYN and certified menopause practitioner passionate about helping women understand their changing bodies with clarity, humor, and science. She’s the founder of Selfority, where female health comes first.

Categories

All Categories authenticity black box warning menopause body image body shame cancer cape empowerment estrogen estrogen receptors fda hormone therapy update identity menopause menopause awareness menopause career menopause hormone therapy menopause leadership menopause reform menopause research gaps menopause symptoms menopause workplace mental health midlife women motherhood osteomyelitis parenting perimenopause power pose risk and benefits of ht self-worth women in leadership women in midlife women's health