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The Selfority Journal

Science, stories, and straight talk on women’s health.

Two Hormonal Revolutions Under One Roof mental health parenting perimenopause women's health Mar 11, 2026
Author

Dr. Sarah Berg

Founder of Selfority

Dr. Sarah Berg is an OB-GYN and certified menopause practitioner passionate about helping women understand their changing bodies with clarity, humor, and science. She’s the founder of Selfority, where female health comes first.

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All Categories authenticity black box warning menopause body image body shame cape empowerment estrogen estrogen receptors fda hormone therapy update identity menopause menopause awareness menopause career menopause hormone therapy menopause leadership menopause reform menopause research gaps menopause symptoms menopause workplace mental health motherhood osteomyelitis parenting perimenopause power pose risk and benefits of ht self-worth women in leadership women in midlife women's health