Doctor-Led Menopause Courses
You've spent years being the capable one. The one who figures things out. What's happening in your body right now is not a failure. Itβs a transition.
Selfority explains the menopause journey clearly, so you can feel like yourself again.
Enroll in Menopause, Explained
What You Can Expect
Better Informed. Better Conversations. Better Care.
Finally, a Straight Answer
You asked the chatbots, read the articles, and asked your mom. Selfority will feel like an empathetic and experienced friend who showed up with the exact guidance you need.
Clarity You Can Use
Complex science simplified into information that helps you make sense of your symptoms, and language you can use to learn more and advocate for your health in the exam room.
Doctors, Not Influencers
Evidence-based, board-certified menopause education thatβs delivered simply, in a way that feels like the inside scoop from a close friend who happens to be a gynecologist.
You're not losing it. You're in the middle of one of the most significant biological shifts of your life β with almost no roadmap. I built these courses because my patients deserved better than confusion. So do you.
How It Works
Selfority is For You
No more sorting the science from the sales pitch. Just clear, medically accurate information presented in an easy video format, ready when you are.
1
Choose Your Course
Start with Essentials if you want a strong foundation. Jump straight to Explained if youβre ready for the full picture.
2
Learn at Your Pace
On-demand learning you can watch in the morning, late at night, or in the 20 minutes you carve out for yourself each day.
3
Walk in Ready
Trade anxiety for answers. Go into your doctorβs office, face your day, and care for yourself better informed and empowered. Itβs time for you.
Topic-driven menopause courses from an OBGYN and Certified Menopause Specialist. No product pitches or science lessons. Information to help you understand your body, manage your symptoms, and protect your long-term health.
Annual Subscription Options
Start Where You Are & Learn as You Go
Selfority offers two levels of on-demand video and course materials that meet you where you are in your menopause journey.
Menopause Explained
The Complete Menopause JourneyΒ Β β’Β Β 13 ModulesΒ Β β’Β Β $249
Understand your changing body, why you feel the way you do, and the treatment options available to you. Trade second-guessing yourself for advocating for your care.
- Topics include symptoms, hormone and non-hormonal therapy options, brain, heart, bone, mental, and sexual health, nutrition, and exercise
- Downloadable handouts and guided notes
- Led by Dr. Sarah Berg
Menopause, Essentials
The FoundationΒ Β β’Β Β 5 ModulesΒ Β β’Β Β $99
Important medical facts to help you stop the frustration, grasp what's happening in your body, and make a plan for what to do next. Replace overwhelm with knowledge.
- Topics include menopause basics, symptoms, andΒ brain, heart, and sexual health
- Downloadable handouts and guided notes
- Led by Dr. Sarah Berg
Dr. Berg explains the menopause transition in an empathetic concise way that every woman can understand. She has done the research so you don't have to, and you can trust she is giving you accurate, up-to-date information and treatment recommendations. I will definitely be recommending this program to my patients.
Menopause Won't Wait
The question is β will you? It's time to put yourself back on the priority list.
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