Menopause, Explained

The clarity and confidence to feel better in menopause.

13 Self-guided Video Modules
Learn what’s happening in your body throughout the menopause journey, including symptoms and hormones, and understand what you can do to manage this normal, predictable transition. 

Guided Handouts + Notes
Follow along easily, capture insights, and keep what you learn organized.

Doctor-Led Education
Every lesson is designed and taught by Dr. Sarah Berg, a board-certified OB-GYN and Menopause Society Certified Practitioner who spent over a decade helping women in clinical settings before launching Selfority to help all women understand the menopause transition. 

Evidence-Based + Actionable
All information provided by Selfority is backed by credible scientific research and presented clearly to help you have better conversations in the doctor's office and take practical steps that can make a real difference.

Menopause, Explained is a $249 annual all-access subscription. In addition to on-demand videos and printable guides, subscribers get special benefits like live, invitation-only online discussion sessions.