Menopause, Essential: Start Here. Understand More

The Must-Know Foundations for Understanding and Navigating Menopause

$99 — One-Time Enrollment
Lifetime access to 5 essential modules and guided resources.


 


What You’ll Get

5 Core Modules
The most impactful lessons from Menopause, Explained — focused on the transitions that matter most: brain, heart, sex, symptoms, and the menopause basics.

Guided Handouts + Notes
Follow along easily, capture insights, and keep what you learn organized.

Lifetime Access
Revisit the content anytime as your body and questions evolve.

Doctor-Led Education
Learn from Dr. Sarah Berg, a board-certified OB-GYN and Menopause Society Certified Practitioner, who explains the science with warmth, clarity, and a touch of humor.

Evidence-Based + Actionable
Everything is backed by research and designed to help you take small, practical steps that make a real difference.