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The Selfority Journal

Science, stories, and straight talk on women’s health.

power pose
The Power Pose (or: The Case for a Cape) cape empowerment osteomyelitis power pose women in midlife Mar 13, 2026
three kids on bikes riding above the Stranger Things Upside Down
The Upside Down of Menopause estrogen estrogen receptors menopause menopause symptoms perimenopause women in midlife women's health Mar 12, 2026
Stop Disappearing: Why Midlife Is the Time to Take Up Space authenticity empowerment identity self-worth women in midlife Nov 18, 2025
Menopause: The Silent Career Disruptor menopause awareness menopause career menopause leadership menopause reform menopause workplace women in midlife Nov 14, 2025
Author

Dr. Sarah Berg

Founder of Selfority

Dr. Sarah Berg is an OB-GYN and certified menopause practitioner passionate about helping women understand their changing bodies with clarity, humor, and science. She’s the founder of Selfority, where female health comes first.

Categories

All Categories authenticity black box warning menopause body image body shame cape empowerment estrogen estrogen receptors fda hormone therapy update identity menopause menopause awareness menopause career menopause hormone therapy menopause leadership menopause reform menopause research gaps menopause symptoms menopause workplace mental health motherhood osteomyelitis parenting perimenopause power pose risk and benefits of ht self-worth women in leadership women in midlife women's health