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The Selfority Journal

Science, stories, and straight talk on womenโ€™s health.

Two Hormonal Revolutions Under One Roof mental health parenting perimenopause women's health Mar 11, 2026
Author

Dr. Sarah Berg

Co-founder & CEO of Selfority

Dr. Sarah Berg is an OB-GYN and certified menopause practitioner passionate about helping women understand their changing bodies with clarity, humor, and science. She's the co-founder and CEO of Selfority, where female health comes first.

Categories

All Categories authenticity black box warning menopause body image body shame brain cancer cape cortisol empowerment estrogen estrogen receptors fda hormone therapy update identity menopause menopause awareness menopause career menopause hormone therapy menopause leadership menopause reform menopause research gaps menopause symptoms menopause workplace mental health midlife women motherhood osteomyelitis parenting perimenopause power pose progesterone risk and benefits of ht self-worth sleep women in leadership women in midlife women's health