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The Selfority Journal

Science, stories, and straight talk on women’s health.

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Is My Memory Loss Due to Perimenopause or Dementia? brain menopause perimenopause Sep 30, 2026
 
Brain Fog or Buffering? What's Really Happening to Your Memory in Perimenopause brain menopause perimenopause women's health Sep 29, 2026
 
Meno Belly, Explained: Why Your Midsection Changes in Perimenopause body image estrogen menopause Sep 23, 2026
 
Understanding Your Sex Hormone Labs in Perimenopause | eBook & Livestream menopause perimenopause women's health Jun 30, 2026
two women mirror and books
What the Word "Menopause" Was Always Telling Us empowerment identity menopause Apr 29, 2026
 
The Business Case for Menopause Care | Selfority menopause midlife women women in leadership Apr 07, 2026
three kids on bikes riding above the Stranger Things Upside Down
The Upside Down of Menopause estrogen estrogen receptors menopause menopause symptoms perimenopause women in midlife women's health Mar 12, 2026
Author

Dr. Sarah Berg

Founder of Selfority

Dr. Sarah Berg is an OB-GYN and certified menopause practitioner passionate about helping women understand their changing bodies with clarity, humor, and science. She’s the founder of Selfority, where female health comes first.

Categories

All Categories authenticity black box warning menopause body image body shame brain cancer cape empowerment estrogen estrogen receptors fda hormone therapy update identity menopause menopause awareness menopause career menopause hormone therapy menopause leadership menopause reform menopause research gaps menopause symptoms menopause workplace mental health midlife women motherhood osteomyelitis parenting perimenopause power pose risk and benefits of ht self-worth women in leadership women in midlife women's health