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The Selfority Journal

Science, stories, and straight talk on women’s health.

 
Why Am I Waking Up at 3 a.m.? What Perimenopause Does to Your Sleep cortisol estrogen menopause perimenopause progesterone sleep Oct 13, 2026
woman with a hand over her face Selfority Katie Couric Media Memory Loss Perimenopause
Is My Memory Loss Due to Perimenopause or Dementia? brain menopause perimenopause Sep 30, 2026
 
Brain Fog or Buffering? What's Really Happening to Your Memory in Perimenopause brain menopause perimenopause women's health Sep 29, 2026
 
The Menopause Conversation Has One Major Blind Spot – Perimenopausal Rage menopause research gaps menopause symptoms menopause workplace perimenopause Jul 16, 2026
 
Understanding Your Sex Hormone Labs in Perimenopause | eBook & Livestream menopause perimenopause women's health Jun 30, 2026
Colorectal Cancer Baby, Woman, Dog
Colorectal Cancer Symptoms in Women Are Easy to Miss. Here's Why. cancer menopause awareness menopause symptoms midlife women perimenopause women's health Mar 23, 2026
three kids on bikes riding above the Stranger Things Upside Down
The Upside Down of Menopause estrogen estrogen receptors menopause menopause symptoms perimenopause women in midlife women's health Mar 12, 2026
Two Hormonal Revolutions Under One Roof mental health parenting perimenopause women's health Mar 11, 2026
Author

Dr. Sarah Berg

Co-founder & CEO of Selfority

Dr. Sarah Berg is an OB-GYN and certified menopause practitioner passionate about helping women understand their changing bodies with clarity, humor, and science. She's the co-founder and CEO of Selfority, where female health comes first.

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