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The Selfority Journal

Science, stories, and straight talk on women’s health.

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What the Word "Menopause" Was Always Telling Us empowerment identity menopause Apr 29, 2026
power pose
The Power Pose (or: The Case for a Cape) cape empowerment osteomyelitis power pose women in midlife Mar 13, 2026
Stop Disappearing: Why Midlife Is the Time to Take Up Space authenticity empowerment identity self-worth women in midlife Nov 18, 2025
The Sentence I Heard in Nearly Every Pelvic Exam — and What It Revealed About Women’s Shame body image body shame empowerment self-worth women's health Nov 07, 2025
Let Your Inner Child Out: What My Daughter Reminded Me About Womanhood and Authority authenticity empowerment identity motherhood women in leadership Oct 31, 2025
Author

Dr. Sarah Berg

Founder of Selfority

Dr. Sarah Berg is an OB-GYN and certified menopause practitioner passionate about helping women understand their changing bodies with clarity, humor, and science. She’s the founder of Selfority, where female health comes first.

Categories

All Categories authenticity black box warning menopause body image body shame cancer cape empowerment estrogen estrogen receptors fda hormone therapy update identity menopause menopause awareness menopause career menopause hormone therapy menopause leadership menopause reform menopause research gaps menopause symptoms menopause workplace mental health midlife women motherhood osteomyelitis parenting perimenopause power pose risk and benefits of ht self-worth women in leadership women in midlife women's health