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The Selfority Journal

Science, stories, and straight talk on women’s health.

Old Enough empowerment female athletes identity midlife women olympics self-worth women's health Mar 14, 2026
Author

Dr. Sarah Berg

Founder of Selfority

Dr. Sarah Berg is an OB-GYN and certified menopause practitioner passionate about helping women understand their changing bodies with clarity, humor, and science. She’s the founder of Selfority, where female health comes first.

Categories

All Categories authenticity black box warning menopause body image body shame cape empowerment estrogen estrogen receptors fda hormone therapy update female athletes identity menopause menopause awareness menopause career menopause hormone therapy menopause leadership menopause reform menopause research gaps menopause symptoms menopause workplace mental health midlife women motherhood olympics osteomyelitis parenting perimenopause power pose risk and benefits of ht self-worth women in leadership women in midlife women's health