Doctor-Led Menopause Education Platform
Selfority brings clear, evidence-based guidance from a board-certified OB-GYN to women navigating the menopause journey and the workplaces that need to understand it.
Explore the Courses
You are not losing your mind.
You are navigating one of the most significant biological transitions of your life, with almost no roadmap.
That is not a personal failing. Selfority exists to close this gap.
What Selfority Is
Menopause Education, Built for the Women Living It
Selfority is a menopause education platform founded by Dr. Sarah Berg, board-certified OB-GYN, FACOG, MSCP, with more than a decade of experience caring for thousands of capable women experiencing confusing, frustrating symptoms.
Through video-based masterclasses and workplace programming, we translate complex clinical science into clear, useful, evidence-based guidance.
Why Choose Selfority
Feel Better & Live Well
Whether you are navigating perimenopause, menopause, or post-menopause, Selfority gives you the knowledge to understand your body, make informed decisions, and advocate for the care you deserve.
Expertise You Can Trust
Answers from a real OB-GYN, not internet opinions. Over a decade of clinical practice and specialized menopause training, translated into language you can understand and use.
Guidance Built for Real Life
You don't have time for advice that doesn't apply to you. Evidence-based guidance on hormonal, non-hormonal, and lifestyle choices help you decide what’s best for your body and your life.
Tools for Your Next Appointment
Checklists, symptom tracking frameworks, and conversation guides give you control of what comes next, so you can go into your next appointment ready to advocate for the care you deserve.
For Individuals
Menopause Video Courses
On-demand video courses and downloadable guides, provided by Dr. Sarah Berg. Gain more knowledge about the menopause journey, symptoms, and how to protect your brain, heart, and sexual health.
Menopause Explained
The Complete Menopause Journey • 13 Modules • $249
For the woman who is ready to understand everything. Across 13 modules, learn exactly what is happening in your body, why it is happening, and what you can do about it. Manage your symptoms and go into your next clinical conversation informed and confident.
Menopause, Essentials
The Foundation • 5 Modules • $99
For the woman who needs more clarity before she commits. Five focused modules provide foundational knowledge to make sense of what you're experiencing, improve your clinical visits, and take control of what comes next in your journey.
For Organizations
Menopause Corporate Education Program
Menopause, At Work is a purpose-built corporate education program grounded in clinical evidence and built for business to help organizations support and retain their female employees.
1 in 4
Women consider leaving the workforce during menopause. Most of them during their highest-performing years, and most without ever saying a word.
< 10%
Of U.S. workplaces currently address menopause. Organizations that act now are defining the standard for workplace support.
1
Doctor-led menopause program is built for business and designed to provide information and resources that prevent costly retention and performance risks.
Your most experienced women are navigating a predictable transition.
Get the tools to support, protect, and secure your people and the organization.
Request a Program Overview